Finally, The Secret to Getting a Flat Stomach, Toned And Tight Hips, Legs and Butt and All Day Long Energy Without Spending Hours in the Gym or Starving Yourself With Fad Diets!
At the age of 41, local West Hills resident and mother of 2 high energy boys, Denyse has never looked or felt better. By taking full advantage of the West Hills Bootcamp and Personal Training services Denyse has been able to reclaim her body and is really rockin' that six pack!
Top West Hills Personal Trainer and Body Transformation Expert Joshua Carter has created a fitness fat loss personal training system that only requires HALF the time investment of traditional programs yet yields Twice the Fat Loss, and that is why they call it...
My name is John and I'm a father of three. I'm not a paid spokesman. I'm just a normal guy that found a program that works! I've trained at other private gyms, mainstream health clubs, and tried the Atkins Diet, Jenny Craig and Weight Watchers too, with NO long-term success!
Last year, I was overweight, unhappy, and not proud of the way I was living and the way I was abusing my body with food! On June 1, 2009I weighed 211 pounds and was 45% body fat! My waist size was 44 inches. I had high blood pressure, was tired all the time, and was a likely candidate for a heart attack!
Josh and his team of incredible trainers helped change my thinking! It was different! They really care and want you to succeed, not just to reach your short-term goals, but they readjust your thinking so you see health and fitness as a gift you give yourself, and a way of life!
They helped me with a nutritional plan, (no prepackaged meals, and no 'meat only' diet,) and with training only the three days a week, and only a half hour of training at a time, I lost 23 pounds in only six weeks and SIX inches off my waist!...
I didn't stop there... On October 1st, 2009 I weighed in at 157 pounds and was only 10% body fat! That's 54 pounds of fat gone!
By the way, my waist size is now 31 inches and I HAVE NEVER FELT BETTER! I used to drag all the time, and used my busy life and my three kids as an excuse for why I was so tired! Well now, I have more energy, and I feel better today, than I did when I was 22 years old! I saw a sign in my child's school that really made me think... It said, 'If not today, when?'
Good question, huh!?
Don't put this off another day. DON'T START MONDAY... DO IT NOW, and like me, you'll be glad you did! I promise! Make today the day you take back control of your health! If I can do it, so can you! I work out at Carter Fitness three times a week! Please say 'hi' when you come in!
See, while I'm proud to say that we are the number one personal training facility in The Valley, I'm even more proud to say that in my near 20 years in the fitness industry I have been a part of helping good folks just like you achieve some amazing results and dropping over 1,900 pounds. (And that is not an exaggeration.)
But let me tell you a secret. Shhhh......
I have been where you are: Overweight an unhappy. At one time I even let myself get near 280lbs. My whole life I have struggled with weight issues. I am *NOT* what you would call genetically gifted when it comes to being lean. If there is an opposite to gifted, then I am that.
Here is a picture of me with my son (I weighed 273 lbs.) as you can see I was using my son to hide my belly. Here I am just nine weeks later at a lean 219 lbs.
But for almost 20 years I have been actively researching fitness and fat loss. I have tried every idiotic diet there is every crazy workout style I could find.
20 years in the trenches.
What does this mean for you?
I'm a nationally certified fitness personal trainer. I've been involved in virtually all aspects of fitness since 1989. I've been called a fitness guru - I hate the idea of being a guru. The media has also dubbed me the body transformation expert' (that I can deal with).
I've been a personal trainer to top actors, producers, studio heads and corporate executives. And I've even trained everyday folks who are just as busy and want fast, permanent results just like the actors, producers and corporate execs.
I understand that you don’t have much time and that’s why I’ve created a program to get you in and out and give you fast lasting fat loss and body toning results.
I've been voted one of America's top online personal trainers by Oxygen Magazine and I've been featured in a host of publications including The Wall Street Journal, Exercise For Men, MuscleMag, Muscular Development, and on TV's Showtime, E-entertainment Television, and HGTV. I've even coached and consulted with hundreds of personal trainers so I guess that makes me the trainer's trainer.
But I'm not telling you any of this to impress you. I'm telling you this to impress upon you that I know what it takes to get you lean and strong and that you've come to the right place if you're looking for fluff free workout solutions that deliver real world results in the shortest amount of time possible.
Check this out...
Other Recent Transformations...
(Just image how great you'll look!)
Listen to the actual Phone Message Carla left me on the 28th day of her 4 Minute Fat Loss Program. That's right, Carla lost 7 inches off her waist in the first 28 days alone!
But no matter how impressive, I know that there are still hundreds of frustrated West Hills, Calabasas, Woodland Hills, Chatsworth, Canoga Park residents looking to lose weight and get in shape once and for all!
And that's exactly why I created The 2XR Program: To Deliver Twice the Results in Half the Time…
Be sure to keep reading to see why 2XR is so effective at igniting your metabolism. I'll give you a hint: It has nothing to do with how long you workout.)
June 26 (15 weeks today!)
People are definitely starting to notice. Noticing my change, my shape, and my passion. They ask what I am doing, I say working hard and I got a trainer to get me going - if you are ready to do the work IT WORKS! I was not interested in the local diet place in the strip mall and no thanks if I want to follow the food pyramid I can find that on the back of a box of cheerios. I wanted cutting edge training.
When I first contacted Joshua he was excited yet warned me at the same time that training takes commitment (yes that scared me because after putting on a bunch of weight I am thinking... well obviously I don't have that!). And I am a former trainer (back in the day!) and a life coach so I believed I could do this alone... but we need support in our lives so I got it. When I decided to go for it, I told him I would become his poster child' for training with Carter Fitness. I am 15 weeks into my transformation ~ and I am loving all the power and strength I have.
I have lost 43 pounds of fat I know this is fat because I see muscle and definition and check out the inches!!!* 8 inches off my bust
* 8 inches of my waist
* 9 inches off my hips
* 3 inches off my arms
* 5 inches off each thigh
33 inches total and if I count the other arm and other leg that is 41 inches! Wow...
My daughter is 41 inches tall and my son weighs 43 pounds - I've lost my son and my daughter!
What Joshua has given me that works:
Detailed nutrition plans to follow I went hardcore on the nutrition in the beginning and it was wonderful to have a sense of control, since that first 40 days (where I gave up my wine! Yes I did!) I have been able to regulate my diet and still go out and have fun! And the weight continues to drop.
Kick butt workouts I am back in the weight room THE FREE WIEGHT ROOM! And I love it. Joshua has put together workouts for me now that challenge me every time and produced body shaping changes in the second week. I love that he integrates full body movements into the workouts. I am there meaning business!
The workout burns fat and builds muscle and I am not afraid of heavy weights I out bench pressed a man the other night! I have even snuck in a few extra moves because I felt I could do it! And the cardio programs are quick and dirty! Or quick and sweaty I love them they are empowering and fun because I get it done and I get it done well. No more long drawn out sessions of cardio where you could read 10 magazines hoping the clock on the elliptical would go faster whoohoo!
This was a risk to send pictures But Joshua deserves to see the fire he helped light! The before picture ACK! And during Less ACK! But as a good friend reminded me it is and was the truth and that is ok! Stay tuned ..
So I think we can agree that if time were unlimited, life would be a lot simpler. I have often thought that if I just didn't need to sleep I would have time for everything I needed to do. But that theory is flawed, because as my wife can attest when I go without sleep I turn into an insufferable jerk. FYI - the same thing happens if I don't eat :)
But there is a solution: SO KEEP READING ===>>
So when it hit me that time was the problem I had an "Ah ha!" moment.
Time was not only the problem, it was in fact the solution!
(Stay with me here....)
Since time is such a precious commodity, what if I took 60 minutes worth of fitness and fat loss personal training and crammed it into 30 minutes?
I created early versions of the now famous 2XR and I simply could not believe what I was seeing.
Pounds were melting off....
Strength was going through the roof...
Energy levels were simply insane...
This not only happened with new personal training clients but ones that had been training with other personal trainers and had plateaued.
But it gets better than that…
See, in addition to cutting the workout time from 60 minutes down to 30 and still delivering amazing results, I was able to cut the workout day from five days a week down to only three days a week.
"My whole world changed, I went from dreading the gym to actually looking forward to it every day... Josh and his staff motivated and gave me the tools and support I needed to get healthy and Drop 117 Pounds! "
For me, the idea of losing weight was overwhelming. I needed to lose over a hundred pounds and it seemed impossible. I had been overweight my entire life and had all but given up as evident by the picture. I hated working out and to give up all my favorite foods seemed like hell on earth.
For anyone that has been overweight, walking into a gym surrounded by skinny people who have all seem to have gotten some memo on what you should wear and how all the machines work is daunting. I had joined a hundred different gyms a hundred different times and always just walked around aimlessly hoping no one noticed me. (Which by the way is Impossible when you have my dimensions.) I needed help. I needed a direction and someone to motivate me when I could not.
Then I called Josh. My whole world changed, I went from dreading the gym to actually looking forward to it every day. Carter Fitness is a warm inviting atmosphere where their only objective is YOUR health and fitness, where they related to me instead of judged me. Josh and his staff motivated and gave me the tools and support I needed to get healthy and drop 117 pounds. Their focus on personal attention makes you feel like Norm at Cheers. Instead of sitting around the bar, we do pushups and squats... good times!!Thank You Carter Fitness!
Corinne M., Calabasas, Ca
I was just floored by the mind blowing results I was seeing with clients so I decided to hit the books just to see what was going on. Turns out what I had literally stumbled on to was actually hidden away in obscure medical and research journals.
One study showed that 2XR style training increased metabolism for 38 hours. Do you realize what that means?
It’s actually called “after burn” and it’s the state of a heightened metabolism after one of my 2XR workouts (which is why you don’t need to be in here five days a week… when three days a will get the job done).
That means that if you did a 2XR workout on Monday morning, Tuesday night you are still burning extra calories.(that's very very cool.)
I have worked with other personal trainers in West Hills but Josh has completely changed my life by providing guidance and encouragement in both my exercising and eating habits. In the past I have worked out with other trainers without any noticeable results. Josh knows how to motivate a person to achieve and even surpass their goals. I have dropped near 100 pounds and I have never been in better shape in my 62 years of life.
-Norm K., West Hills
Proved that brief yet intense 2XR workouts showed fat loss that was 9X greater than standard personal training programs.
And the list of benefits goes on a MILE LONG.
Now I know that you might be thinking that this is just all too good to be true. But remember in the beginning of this letter I said I would take the entire risk on my shoulders by giving you my “See amazing results or don’t pay a dime guarantee”.
What are you waiting for? --> Click here Right now
I knew after the first week I had made the right choice, not only was he guiding me to my goals, he explained how important it was to change my nutritional intake and what a difference this has made in my life. The half hour sessions have become a welcome routine for me and my body has improved faster then I had ever expected and keeps improving on a weekly basis. His desire to help people like myself and your true concern for your clients is to be commended!
-Ken B. - Systems Administrator
I originally joined Carter Fitness in order to get fit for my wedding. I expected to drag through a few dreaded classes a week and that would be that. I never expected to love going as much as I do. The staff and members are equally great. The classes are tough, but not too long. They accomplished the desired results in less time which was really amazing. I am now married and will continue with my classes due to the great results I achieved.
Hannah F. - West Hills resident
When it comes to working out,
Longer *DOES NOT* mean Better.
After all, I've proven that over the years by helping hundreds of West Hills, Calabasas, Woodland Hills, Chatsworth and Canoga Park residents achieve their dreams through our proven 2XR fitness, weight loss and life style program.
I am dedicating myself to changing lives.How can I be so bold? Here is why... Personal training in the valley has never been like this... And now, through 2XR System, I'll get to help you achieve your fitness goals, strength goals and weight loss goals faster than you ever thought possible! And I put it in writing and guarantee it!
Oh? did I not mention that we guarantee you'll see amazing results or you don't pay a dime?
(More on that in a bit)
If you would have told me a few months back that I could go from a size 12 to a size ZERO by doing 30 minute workouts I would have said you were crazy. But it's true, and I am the proof. Josh, Casey and the team at Carter Fitness made it happen. Thanks for giving me my body back!-Mary, mother of 3, and West Hills resident
2XR is a specialized personal training program that specializes in delivering twice the results in half the time of conventional programs. Let me say that again, 2XR is personal training that delivers
Each workout lasts only 30 minutes yet delivers the goods when other programs lasting several times longer cannot. This is a no-nonsense approach that uses the latest fat loss techniques coupled with an "Old School" mentality to give you the body and health of your dreams.
And I guarantee it. (see below)
...Since starting at Carter Fitness I've dropped 3 dress sizes, and almost 15 pounds - but I've added amazing muscle tone and feel great in my new clothes!
HERE’S THE TRUTH ABOUT MY PROGRAM…
You’ll work hard during every workout. This will be challenging BUT NOT IMPOSSIBLE
You will sweat – a lot.
You’ll even be sore at times. (only at first though)
But I promise you that you’ll LOVE it because every workout is accomplish in a fun, motivating and supportive atmosphere?Now is the time to take action. There is no tomorrow - only today.
At age 47 I had a 37" waist, was soft, lazy and fat, not to mention a heavy smoker. Since I started training with Josh 3 x a week I have now burned off a ton of fat, dropped down to a 34" waist, increased my chest to 45" and pumped my arms to 17". I quit smoking, eat healthier and I am energized and feel great!-
Scot H - Director, Franchise Sales
(really? Ok, fine.)
What if I told you I would give you $227 in cash? Wouldn't you email or call me immediately? While I can’t just hand out $277 in cash to anyone who calls – I will give you a 1 Hour Full Body Diagnostics Consultation worth $227 - for FREE when you call or email me now.
How can you say no to that? YOU CAN'T!
Stop the cycle of "tomorrow". You know when you always say "I'll call the personal trainer tomorrow tomorrow tomorrow..." Do not postpone getting toned, tight body for another day.--> Click here Right now
Talk to me One-on-One
*** 818-766-8888 ***
Listen, it will never ever get any easier than this. I will help you change your life. The body and health of your dreams is waiting. ===>> Do not Hesitate - Contact Me Now.
"The Body Transformation Expert"
Carter Fitness Personal Training
West Hills, Ca
Phone: (818) 766-8888
PS. Remember, there's no risk on your part. You're fully protected by our 30-day ?lose the fat, get in shape, or get your money back? unconditional guarantee. So click the contact button above right now and join us for the best workout of your life tomorrow! PPS. If you've read this far and you're still unsure or skeptical about joining ? Email me now. I will answer any and all questions you might have personally.
PPS: If you haven't yet, Check out the video above. It shows you how we get things done! (and how much fun you'll have!)
When the 3 of us were hired as background singers for Hilary Duff we knew we had to get into shape. Josh is also extremely motivating and fun to work with. Every session seemed to fly by.
He made you sweat and work hard but he also had you laughing while he explained what each exercise was for. Anyone who needs that little push to get back into shape, Josh Carter is the perfect guy to go to.
- The Trippps