Articles

Body Transformation Newsletter Archive
Date
Title
08.20.08
 Phat Phelps - What Was I Thinking?
08.15.08
 Living with Josh: A Snapshot of a Fitness Trainer's Family
08.07.08
 Olympic Inspiration - The Four Year Itch
08.01.08
 I Was Right All Along & My Evil Plot
07.23.08
 I Give Up
07.15.08
 Log of Food
07.01.08
 She Lost Her Kids & I Helped
06.15.08
 The Optimal Fat Loss Environment
06.01.08
 Kicking Up Dust
05.15.08
 Are You a Low Cal Loser?
05.01.08
 Curves Lightens You Up
04.15.08
 Burn Your Britches
04.01.08
 Scales Lie Too
03.15.08
 Numbers & Crunches
03.01.08
 Pants Lie
02.15.08
 Pride & Prejudice (plus 28 Days later... and counting)
02.01.08
 28 Days Later
01.15.08
 Get It It Done in 2008 - And why not
12.15.07
 2007 The Screw Go In The Screws Come Out
12.01.07
 Holiday Survival (Plus do you make excuses)
11.15.07
 The Boss
11.01.07
 Trick or Cheat
10.15.07
 Sickness & Health
10.01.07
 The Best Way To Offend Me
09.15.07
 No Time to Workout? Think Again
09.01.07
 Circuit of the Weak & Liar Liar: the Epilogue
08.15.07
 Liar Liar pt. 2 & The Best Health Food Store
08.01.07
 Things I Know
07.15.07
 New Fitness Blog & Bad Media
07.01.07
 The Swim Back
06.15.07
 HIIT Me Baby
06.01.07
 Wasting Time with Cardio
05.15.07
 Skinny Fat - Short & Intense
05.01.07
 Bad Nutrition 7 Fat Loss Strategies
04.15.07
 BootCamp Boogie Sign Thieves
04.01.07
 300 The Workout
03.15.07
 Awesome Balls Fat Loss Study
03.01.07
 Fat Kids - Tomato Tabata
02.15.07
 Orlistat Band-Aids and other BS
02.01.07
 Hip Pop and Other Insanity
01.15.07
 The Best Story I Have Ever Heard
01.01.07
 2007 The Year of Lean
12.15.06
 Get it Done: New Years Evolutions
12.01.06
 Holiday Blubber Busting
11.15.06
 38 Lard Melting Hours
11.01.06
 A Calorie by Any Other Name
10.15.06
 Sick & Twisted
10.01.06
 It’s The Metabolism Stupid
09.15.06
 Get Dunked
09.01.06
 They Say it’s Your Birthday
08.15.06
 Things that changed my life
08.01.06
 Sucesss Tips
07.15.06
 Gym Stories
07.01.06
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